TENNIS · PADEL

Why does your shoulder tire before your legs do?

Tennis and padel players rarely fail on fitness — they fail on the one link in the chain nobody's tested: a strength imbalance, a movement inefficiency, a weak side compensating match after match. We find it in a single visit.

Shoulder and movement assessment

Performance and physiology testing. Not a clinic.

We measure what's driving your fitness, strength and fatigue, and turn it into a plan you can use. We don't diagnose or treat injuries — if something needs medical attention, we'll point you to the right person.

Your turf, or ours.

Strength and movement assessment at the TCM base AT TCM

Full setup, controlled conditions

A full strength and movement assessment, side by side, in a controlled setting.

On-location testing setup COURTSIDE AT YOUR CLUB

Real conditions, real training

MAT strength testing and Runeasi movement analysis both travel — so we can test you at your own club, between matches or training sessions, rather than asking you to come to us.

Testing session in progress

What we'd test

Strength & asymmetry

MAT muscle meter and board — dominant vs. non-dominant side output, and where the weak link actually is.

Gait & jump analysis

Runeasi — movement efficiency, footwork mechanics and explosive power.

Muscle oxygen

MOXY — fatigue and recovery data for long matches and tournament days.

SUGGESTED STARTING POINT — NOT A FIXED PACKAGE

Power & Movement

MAT strength & asymmetry test Runeasi movement analysis Follow-up retest (4–6 weeks)

This is where most players' story starts — but it's a starting point, not a fixed menu. Your assessment may point somewhere else entirely.

Real tennis & padel findings — coming soon

We're running sessions with tennis & padel athletes before we publish a single case study here. First results land on this page.

Ready to find out what's under the hood?